Most suited to: Individuals or Small Teams
Do you wish you had more energy?
Life Coaching is the focus on the development across any area or aspect of your life. Your coach will help you identify what would increase value and meaning within your life and help you with creating a plan to implement the steps to enhance your quality.
Your coach is not your counsellor or therapist, as this would be dealing with the past in order to set positive goals and plans. Your coach is future focused and motivated by your growth and success.
Do you often wonder what is the point of your life?
The coach will help you gain awareness and clarify what your personal goals and priorities are. This will allow you to better understand your thoughts, feelings, and options and to take appropriate actions for the required change in your life. Your Coach will also be working with you to ensure you accomplish your goals and feel more fulfilled.
Are you feeling alone, or missing relationships?
Your coach will help you with relationships with others. To assess the common areas of breakdown and separation. Supporting you to think as to why the relationships have broken-down, and the action required to mend or strengthen the bonds.
Your coach will work with you on your values, strengths and needs in order to prioritise relationships and energy required to establish, maintain and grow.