Tamara West

“I didn’t have any hesitations about attending the performance coaching, but I had participated in peer group catch ups and found it to be a bit of a competition between peers. However, I’ve found the BDM sessions feel like friends catching up over coffee with valuable lessons and advice. I love how comfortable I am within my group—I enjoy seeking advice and knowing I’ll get great opinions.

Some of the biggest benefits I’ve experienced include prioritising my time over others’ urgencies, blocking out external noise and focusing on my role, and I can sometimes say no now! I love my sessions with Courtney, she is knowledgeable, and I have gained so much from my sessions!